For: 2 serv.Difficulty: EasyPreparation: 20 minCooking: 45 min
A little bowl of super comforting veggies that I just love to make ππ It smells so good in the kitchen when the vegetables are in the oven with their spices! You have no idea! I serve the veggies over quinoa with a bit of vegan feta and a honey mustard sauce. I use Bumble Bloom vegan honey made in Montreal, but you can replace it with maple syrup in this recipe!
Wash and thinly slice the leek. Peel the carrots and sweet potato, and cut them into fairly thin pieces. Peel the red onion, and cut it into quarters. Cut the bell pepper into cubes.
Place all the vegetables on a baking sheet lined with parchment paper. Drizzle with 2 tbsp of oil, 2 tbsp of maple syrup, some salt, and spices. Bake for 45 minutes.
In a saucepan filled with water, cook the quinoa for 15 minutes. Drain it.
In a frying pan, toast the slivered almonds for about 4 minutes, stirring constantly.
In a small bowl, whisk the mustard with the oil, add the honey, vinegar, and a pinch of salt to create the sauce!
When the vegetables are well cooked, serve the quinoa, roasted vegetables, vegan feta, sliced almonds, and honey-mustard sauce in bowls.
NotesMy current favorite vegan feta is Nafsika's Garden π
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Bowl of root vegetables with feta and vegan honey sauce
For: 2 serv.Difficulty: EasyPreparation: 20 minCooking: 45 min
Ingredients
-leek 1
-sweet potato 200 (g)
-carrots 100 (g)
-red onion 1
-bell pepper 1
-quinoa 110 (g)
-vegan feta 40 (g)
-flaked almonds 10 (g)
-neutral oil 2 (tbsp)
-maple syrup 2 (tbsp)
Spices
-paprika 2 (tsp)
-pepper 0.5 (tsp)
-salt 0.5 (tsp)
-ground cinnamon 1 (tsp)
Honey Mustard Sauce
-mustard 1 (tsp)
-neutral oil 5 (tbsp)
-vegan bumble bloom honey 1 (tbsp)
-balsamic vinegar 1 (tbsp)
Steps
Steps
Preheat the oven to 190Β°C - 375Β°F.
Wash and thinly slice the leek. Peel the carrots and sweet potato, and cut them into fairly thin pieces. Peel the red onion, and cut it into quarters. Cut the bell pepper into cubes.
Place all the vegetables on a baking sheet lined with parchment paper. Drizzle with 2 tbsp of oil, 2 tbsp of maple syrup, some salt, and spices. Bake for 45 minutes.
In a saucepan filled with water, cook the quinoa for 15 minutes. Drain it.
In a frying pan, toast the slivered almonds for about 4 minutes, stirring constantly.
In a small bowl, whisk the mustard with the oil, add the honey, vinegar, and a pinch of salt to create the sauce!
When the vegetables are well cooked, serve the quinoa, roasted vegetables, vegan feta, sliced almonds, and honey-mustard sauce in bowls.
NotesMy current favorite vegan feta is Nafsika's Garden π