03/22/2024Bowls and salads - Tofu, legumes and seitan - Main courses
Super Quick and Easy Teriyaki Tofu
Servings
2
Ingredients
Cups
For the sauce
- -soy sauce 4 (tbsp)
- -sugar 2 (tbsp)
- -rice vinegar 1 (tbsp)
- -cornstarch 1 (tbsp)
- -ginger powder 1 (tsp)
- -Garlic powder 0.5 (tsp)
- -water 85 (mL)
- -firm tofu 450 (g)
- -basmati rice 120 (g)
- -broccoli 1
- -toasted sesame oil 2 (tbsp)
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Steps
- In a saucepan, cook the basmati rice for about 15 minutes.
- Also cook the broccoli florets (in salted water or steamed) for 10 minutes.
- In a bowl, mix the cornstarch and sugar. Pour in the soy sauce, rice vinegar, and water. Stir until you have a smooth sauce without lumps! Add the garlic and ground ginger. Set aside.
- Tear the tofu into small pieces by hand (I find that it absorbs the flavors of the sauce better than when it's cut into cubes). Then mix it into the sauce.
- In a pan, heat the sesame oil. Sauté the tofu in it (without adding the rest of the sauce for now).
- When the tofu is nicely browned all over, pour in the rest of the sauce and remove from heat.
- Drain the rice and broccoli and serve with the tofu. You can add soy sauce and sriracha to the rice for seasoning!
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Super Quick and Easy Teriyaki Tofu
For: 2 serv.Difficulty: EasyPreparation: 10 minCooking: 15 min
Ingredients
For the sauce
- -soy sauce 4 (tbsp)
- -sugar 2 (tbsp)
- -rice vinegar 1 (tbsp)
- -cornstarch 1 (tbsp)
- -ginger powder 1 (tsp)
- -Garlic powder 0.5 (tsp)
- -water 85 (mL)
- -firm tofu 450 (g)
- -basmati rice 120 (g)
- -broccoli 1
- -toasted sesame oil 2 (tbsp)
Steps
Steps
- In a saucepan, cook the basmati rice for about 15 minutes.
- Also cook the broccoli florets (in salted water or steamed) for 10 minutes.
- In a bowl, mix the cornstarch and sugar. Pour in the soy sauce, rice vinegar, and water. Stir until you have a smooth sauce without lumps! Add the garlic and ground ginger. Set aside.
- Tear the tofu into small pieces by hand (I find that it absorbs the flavors of the sauce better than when it's cut into cubes). Then mix it into the sauce.
- In a pan, heat the sesame oil. Sauté the tofu in it (without adding the rest of the sauce for now).
- When the tofu is nicely browned all over, pour in the rest of the sauce and remove from heat.
- Drain the rice and broccoli and serve with the tofu. You can add soy sauce and sriracha to the rice for seasoning!