11/09/2022Hot drinks and smoothies - Breakfasts and brunches - Drinks - Cold drinks

Morning Smoothie

Morning Smoothie
For: 1 glassDifficulty: EasyPreparation: 5 min

This is one of the smoothies we created for Nutmeg, and I wanted to share this recipe with you. I personally love oat smoothies; I discovered them in Nantes when I was a teenager, at the 92.5 coffee shop (My go-to place from ages 16 to 18 😅) in the Cour des 50 Otages, for those who know it!

Sometimes in the kitchen, I have no appetite, I don't feel hungry, but my body still needs nourishment. So I make this smoothie, it's THE thing that goes down well even when I don't feel like eating anything. And it's nourishing even though it's liquid.

Servings

1

Cups

  • -soy milk 190 (mL)
  • -frozen banana 1.5
  • -oat flakes 20 (g)
  • -maple syrup 1 (tsp)

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  • Place all the ingredients in your blender with 4 ice cubes and blend for two minutes to achieve a smooth and silky smoothie!
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