01/22/2024Gratins - Main courses

Spaghetti Squash with Au Gratin Onions

Name: Spaghetti Squash with Au Gratin Onions
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 2 servings
Cuisine: Vegan
Ingredients: 1 spaghetti squash; 3 tbsp olive oil; 2 onion; 4 shallots; 250 mL plant-based cream; 40 g vegan grated cheese; salt; pepper

Autumn / Winter Blender-free Gluten-free

For: 2 servingsDifficulty: EasyPreparation: 15 minCooking: 50 min

This recipe is true comfort food 😍 A spaghetti squash with its wonderfully tender, stringy texture, topped with golden and creamy onions, and then baked to perfection! In my book, there's a recipe for spaghetti squash stuffed with mushrooms and cream soubise, which I love, but it's a bit more involved. So here's a quicker recipe 🥰✨ Of course, whenever you scoop out the seeds from a squash, you can keep them and roast them to add to your dishes! I like that, but in small doses, haha 😅

Servings

Ingredients

Cups

-spaghetti squash 1
-olive oil 3 (tbsp)
-onion 2
-shallots 4
-plant-based cream 250 (mL)
-vegan grated cheese 40 (g)
-salt
-pepper

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Steps

Preheat the oven to 355°F (180°C).
Cut the spaghetti squash in half and remove the seeds. Drizzle each half with a tablespoon of olive oil, add salt and pepper, and rub the flesh to season it. Place the two halves, face down, on a baking sheet lined with parchment paper. Bake for 45 minutes.
Peel the onions and shallots and slice them thinly. In a saucepan, heat a tablespoon of olive oil and sauté the onions and shallots until they become translucent.
Continue cooking for about ten minutes until they are well browned and grilled. Season with salt and pepper. Pour in the plant-based cream.
After removing the squash from the oven, loosen the flesh a bit from the edges to mix in the seasoning. Pour the creamy onion mixture and add some shredded vegan cheese.
Place in grill or broil mode for 5 minutes! It's ready, serve the squash halves directly in their skins!