07/14/2021Sauces - Pasta - Tofu, legumes and seitan - Main courses - Sauces, condiments, cheese

Vegan Bolognese Sauce

Vegan Bolognese Sauce
For: 4 containers of 500 mLDifficulty: EasyPreparation: 20 minCooking: 40 min

For YEARS, this Bolognese sauce recipe had been on my list of recipes to post on the blog. But it's so basic that I never really thought about it seriously, or I would miss the season of good tomatoes ;)

But this time, it's done: here is my favorite Bolognese sauce recipe! With soy protein instead of meat!

Servings

10

Cups

  • -tomatoes 5
  • -Crushed tomatoes 500 (mL)
  • -textured soy protein 100 (g)
  • -paprika 1 (tbsp)
  • -dried Provence herbs 1 (tbsp)
  • -basil 10 (leaves)
  • -pepper
  • -salt
  • -olive oil 3 (tbsp)
  • -yellow onion 1
  • -sugar 1 (tbsp)

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  • In a mixing bowl, combine the soy protein, paprika, Provence herbs, and a pinch of salt. Add 500 mL of hot water (or vegetable broth) to rehydrate the proteins.
  • Peel and finely chop the onion. Dice the tomatoes into small pieces.
  • In a pot, heat the oil. Sweat the onion in it.
  • When the onion pieces are nicely browned, add the rehydrated soy protein and let cook again until it starts to grill.
  • Add the chopped tomatoes and sugar. Let it cook for about 10 minutes.
  • When the tomato flesh has softened well, add the crushed tomatoes. Let it cook for about twenty minutes.
  • Finish with chopped basil, salt, and pepper so that the sauce is well seasoned.
  • You can store it in jars in the freezer if you don't eat it right away!
Recipe cookbook - The harvestRecipe cookbook - la Dolce Vita (French)Recipe Cookbook - Spring Edition (French)

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