03/05/2025Basic recipes - Breakfasts and brunches - Drinks

Hemp & Cashew Milk

Hemp & Cashew Milk
For: 1 literDifficulty: EasyPreparation: 5 minRest: 45 min

I’m loving making my own plant-based milks more and more—it’s just so easy! This one, made with cashews and hemp, is packed with goodness. Rich in healthy fats, protein, omega-3 and 6, vitamin E, and magnesium. It’s ready in minutes and keeps for 3-4 days in the fridge in a bottle. I use it in drinks, for cooking, or simply with a bowl of cereal! 🌿🥛✨

Servings

4

Cups

  • -cashew nuts 180 (g)
  • -Hemp seeds 50 (g)
  • -water 875 (mL)

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  • Soak the cashews in a large bowl of water. If using cashew pieces like the ones I get from Umano, soak for 45 minutes. For whole cashews, allow about 2 hours.
  • Drain the cashews. In a blender, blend them with the hemp seeds and half of the water. Blend on high speed for about 2 minutes.
  • Add the rest of the water and blend for another minute. Strain the milk through a fine mesh strainer or a cloth. Store in a bottle for up to 4 days.
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