07/28/2021Tofu, legumes and seitan - Main courses

Curry-style chicken seitan skewers

Name: Curry-style chicken seitan skewers
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 35 min
Yield: 2 serv.
Cuisine: Vegan
Ingredients: 1 tsp salt; 1 tbsp dried Provence herbs; 50 g all-purpose flour; 140 g gluten flour; 1 tbsp toasted sesame oil; 1 tbsp balsamic vinegar; 1 tbsp maple syrup; 20 g nutritional yeast; 1 tbsp curry; 1 tbsp paprika; olive oil; curry; flower of salt

Spring / Summer Barbecue Oven-free Blender-free

For: 2 serv.Difficulty: EasyPreparation: 20 minCooking: 1h15

I had already made a seitan skewer recipe, but teriyaki style, two years ago on the blog! So this summer, now having a barbecue at home, I decided to make them again but with a seasoning. I chose to season it a bit like my chicken tofu but with some curry added in :)

Seitan takes more preparation than tofu and it needs to cook for a long time before it's ready, but it's a nice change and it's delicious 😋 You can also store it in the freezer for later before grilling on the barbecue!

Servings

Ingredients

Cups

For the seitan:

-salt 1 (tsp)
-dried Provence herbs 1 (tbsp)
-all-purpose flour 50 (g)
-gluten flour 140 (g)
-toasted sesame oil 1 (tbsp)
-balsamic vinegar 1 (tbsp)
-maple syrup 1 (tbsp)
-nutritional yeast 20 (g)
-curry 1 (tbsp)
-paprika 1 (tbsp)

For the marinade:

-olive oil
-curry
-flower of salt

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Steps

Prepare the seitan: in a mixing bowl, combine all the ingredients with 150 mL of warm water.
Knead the seitan dough by hand for 5 minutes. Shape it into a log and cut slices about 0.5 cm thick.
Heat a large pot of water (or vegetable broth). When the water is simmering, cook the seitan slices in it for one hour.
Drain the slices and let them cool down.
Mix all the marinade ingredients together.
On skewers, pierce the seitan slices. You can alternate them with raw bell pepper pieces or cherry tomatoes.
Brush the skewers with the marinade.
Fire up your barbecue and grill your skewers on it!