04/14/2022Bowls and salads - Starters - Main courses

Grapefruit Salad

Name: Grapefruit Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3 servings
Cuisine: Vegan
Ingredients: 2 handful arugula; 100 g semolina; 1 grapefruit; 1 bell pepper; 0.5 onion; 3 tbsp toasted sesame oil; 2 tbsp maple syrup; 2 tbsp balsamic vinegar; salt

Servings

Ingredients

Cups

-arugula 2 (handful)
-semolina 100 (g)
-grapefruit 1
-bell pepper 1
-onion 0.5

vinaigrette

-toasted sesame oil 3 (tbsp)
-maple syrup 2 (tbsp)
-balsamic vinegar 2 (tbsp)
-salt

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Steps

In a small dish, pour the dry wheat semolina. Pour over it 200 mL of boiling water, 1 spoonful of olive oil, and a pinch of salt. Mix well, then press the mixture to the bottom of the dish and let it sit for 5 minutes.
Peel the onion and grapefruit. Dice the bell pepper, onion, and grapefruit flesh into tiny cubes.
Using a fork, fluff the couscous to separate the grains from each other and to cool the couscous.
Mix it with the onion, bell pepper, and grapefruit. Add the arugula.
Prepare the dressing: mix all the ingredients together.
Serve the salad accompanied by dressing!