09/02/2024Sandwiches and burgers - Main courses - Tofu, legumes and seitan
Vegan Buffalo Tempeh BLT
Servings
2
Ingredients
Cups
- -tempeh 200 (g)
- -buffalo sauce 4 (tbsp)
- -country bread 4 (slices)
- -vegan mayonnaise 4 (tbsp)
- -beefsteak tomato 1
- -Romaine lettuce 6 (leaves)
- -olive oil 1 (tbsp)
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Steps
- In a pan, heat the olive oil. Sauté the tempeh (cut in slices) on both sides until golden.
- Deglaze with the buffalo sauce and remove from the heat.
- Slice the tomato and the lettuce slices in halves.
- Toast the bread and spread the mayonnaise.
- Garnish two slices of bread with lettuce, tomato and tempeh, then top it with a slice of bread each.
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Vegan Buffalo Tempeh BLT
For: 2 serv.Difficulty: EasyPreparation: 5 minCooking: 5 min
Ingredients
- -tempeh 200 (g)
- -buffalo sauce 4 (tbsp)
- -country bread 4 (slices)
- -vegan mayonnaise 4 (tbsp)
- -beefsteak tomato 1
- -Romaine lettuce 6 (leaves)
- -olive oil 1 (tbsp)
Steps
Steps
- In a pan, heat the olive oil. Sauté the tempeh (cut in slices) on both sides until golden.
- Deglaze with the buffalo sauce and remove from the heat.
- Slice the tomato and the lettuce slices in halves.
- Toast the bread and spread the mayonnaise.
- Garnish two slices of bread with lettuce, tomato and tempeh, then top it with a slice of bread each.