01/07/2025Savory morning - Breakfasts and brunches - Tofu, legumes and seitan

Scrambled Tofu Toast

Name: Scrambled Tofu Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 serv.
Cuisine: Vegan
Ingredients: 230 g firm tofu; 1 tbsp neutral oil; 1 tsp turmeric powder; 3 tbsp nutritional yeast; 65 mL soy cream; salt; pepper; 85 mL water; 4 slice country bread

Low budget Oven-free Blender-free Autumn / Winter Spring / Summer

For: 2 serv.Difficulty: EasyPreparation: 5 minCooking: 10 min

I’m the self-proclaimed queen of scrambled tofu 😅 I make it for almost every brunch, and everyone loves it for its creaminess 🥹 For everyday meals, I keep it as simple as possible: just tofu, nutritional yeast (a must for that rich flavor), turmeric, soy cream, and a bit of salt and pepper!

When you have extra time, you can add half a chopped onion! It keeps all week in the fridge, perfect for your breakfasts or lunches.

Servings

Ingredients

Cups

-firm tofu 230 (g)
-neutral oil 1 (tbsp)
-turmeric powder 1 (tsp)
-nutritional yeast 3 (tbsp)
-soy cream 65 (mL)
-salt
-pepper
-water 85 (mL)

-country bread 4 (slice)

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Steps

In a pan, heat the oil. Crumble the tofu roughly by hand into the pan (no need to crumble it completely; you’ll mash it later).
Cook it with the turmeric, nutritional yeast, water, salt, and pepper.
After about 5 minutes, once the tofu has softened, mash it with a potato masher to make it nice and creamy.
Pour the soy cream and remove from heat. Toast the bread and top it with the scrambled tofu. You can also add a little sriracha sauce on top!