11/22/2018Bowls and salads - Starters - Main courses

Winter Salad with Blood Orange

Name: Winter Salad with Blood Orange
Prep time: 10 min
Total time: 10 min
Yield: 4 serv
Cuisine: Vegan
Ingredients: 2 blood oranges; 0.5 pomegranate; 250 g arugula; 40 g walnuts; 40 mL maple syrup; 30 mL lemon juice; 90 mL olive oil; 40 mL balsamic vinegar

Servings

Ingredients

Cups

-blood oranges 2
-pomegranate 0.5
-arugula 250 (g)
-walnuts 40 (g)

Vinaigrette

-maple syrup 40 (mL)
-lemon juice 30 (mL)
-olive oil 90 (mL)
-balsamic vinegar 40 (mL)

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Steps

Using a knife, remove the skin of the blood oranges, as close as possible to the flesh. Then, with a small knife, take out each wedge of flesh.
Cut the pomegranate in half and collect the seeds.
In a salad bowl, mix the arugula, walnuts, blood orange segments, and pomegranate seeds.
Mix all the vinaigrette ingredients with a pinch of salt. Serve with the salad.

NotesFancy twist: you can toast the nuts in a pan for a few minutes with a drop of walnut oil!