11/06/2023Bites, to give - Desserts

Chocolate Rice Krispie Bars

Name: Chocolate Rice Krispie Bars
Prep time: 10 min
Total time: 10 min
Yield: 8 bars
Cuisine: Vegan
Ingredients: 75 g peanut butter; 20 g maple syrup; 30 g coconut oil; 80 g oat flakes; 30 g puffed rice; flax seeds; sesame; chia seeds; 150 g dark chocolate; 1 tbsp coconut oil; Salt flakes

Blender-free Oven-free Gluten-free

For: 8 barsDifficulty: EasyPreparation: 10 minFridge: 30 min

I made this really quickly and without cooking (well... quickly after 2 failed tests and a little meltdown BUT the result for you is a really fast, simple, and good recipe 😅). However, if you want the chocolate to be completely dry to the touch and able to take it in a bag as a snack, you should temper the chocolate! This will require a thermometer to melt it at 50-55 degrees, cool it to 28 degrees, and raise it back to 31 degrees for use. I didn't do it because I'll just eat them at home without transporting them!

Servings

Ingredients

Cups

-peanut butter 75 (g)
-maple syrup 20 (g)
-coconut oil 30 (g)
-oat flakes 80 (g)
-puffed rice 30 (g)

optional

-flax seeds
-sesame
-chia seeds

For the chocolate coating:

-dark chocolate 150 (g)
-coconut oil 1 (tbsp)
-Salt flakes

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Steps

In a bowl, mix the peanut butter, maple syrup, and melted coconut oil.
Add the rolled oats, puffed rice, and the seeds of your choice if you like!
Cup the mixture into a dish lined with parchment paper. Press down firmly all over to create a dense block.
Place in the freezer for 30 minutes.
In the meantime, melt the chocolate with the coconut oil (the oil helps liquefy it for a nice, thin coating).
Cut 8 bars from the puffed rice block. Dip each bar into the melted chocolate. Add a small pinch of flake salt and place in the fridge! It's ready!