10/19/2021Tofu, legumes and seitan - Main courses

Jerk Tofu on a Sheet Pan with Potatoes and Brussels Sprouts

Name: Jerk Tofu on a Sheet Pan with Potatoes and Brussels Sprouts
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Yield: 2 serv.
Cuisine: Vegan
Ingredients: 2 tbsp maple syrup; 2 tbsp olive oil; salt; 2 potatoes; 250 g firm tofu; 1 tbsp jerk spices; 15 Brussels sprouts; 1 red onion

Low budget Batch cooking Autumn / Winter Gluten-free Blender-free One pot

For: 2 serv.Difficulty: EasyPreparation: 15 minCooking: 1h15

Our favorite way to cook Brussels sprouts for my sweetheart and me! On a baking sheet with potatoes, onions, spices, and a drizzle of oil and maple syrup. I often add tofu or Beyond Meat-style vegan sausage! We bake everything together for 1 hour and 15 minutes, enough time to finish our day and/or to have an aperitif ;) And we serve it in the middle of the table with mayonnaise, barbecue sauce, hot sauce... whatever we want!

Servings

Ingredients

Cups

-maple syrup 2 (tbsp)
-olive oil 2 (tbsp)
-salt
-potatoes 2
-firm tofu 250 (g)
-jerk spices 1 (tbsp)
-Brussels sprouts 15
-red onion 1

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Steps

Wash the Brussels sprouts and the potatoes. Cut the sprouts into quarters and the potatoes into cubes. Peel the onion and chop it into cubes as well.
Cut the tofu into cubes. Preheat the oven to 180°C (355°F).
On a baking sheet, mix the tofu with all the vegetables, oil, spices, and maple syrup.
Bake for 1h15 of cooking!