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Spring on the table 🌸

Spring on the table 🌸

This time, it’s really spring — even in my forest in Québec! We’re out in tank tops and craving fresh food. The only problem? Almost nothing’s growing yet… so we make do with what we’ve got. Here are my favorite recipes to make the most of spring!

Spring on the table 🌸
Phyllo Asparagus Tart

For hosting

30 min

Phyllo Asparagus Tart

Grilled Asparagus Salad, Sesame Sauce

Asian cuisine

30 min

Grilled Asparagus Salad, Sesame Sauce

Warm salad with roasted vegetables and pearl couscous

Spring / Summer

1h00

Warm salad with roasted vegetables and pearl couscous

Vegan Risotto with Asparagus and Mushrooms

Italian cuisine

35 min

Vegan Risotto with Asparagus and Mushrooms

Indian Chickpea Sandwich

Picnic

20 min

Indian Chickpea Sandwich

Vegan Spring Green Lasagna

Italian cuisine

1h20

Vegan Spring Green Lasagna

Tempeh and Air-Fried Cauliflower Tacos

Autumn / Winter

30 min

Tempeh and Air-Fried Cauliflower Tacos

Air-fryer Asparagus

For hosting

17 min

Air-fryer Asparagus

Immune Boosting Carrot Juice

Gluten-free

20 min

Immune Boosting Carrot Juice

Pistachio Latte

Spring / Summer

5 min

Pistachio Latte

Small chickpea pancakes stuffed with vegan cheese

Gluten-free

15 min

Small chickpea pancakes stuffed with vegan cheese

White Bean Dip with Roasted Brussels Sprouts

Autumn / Winter

55 min

White Bean Dip with Roasted Brussels Sprouts

One-Pot Gnocchi and White Bean Bake with Peppers

One pot

25 min

One-Pot Gnocchi and White Bean Bake with Peppers

Vegan Spanakopita

Blender-free

1h25

Vegan Spanakopita

Warm or cold asparagus cream

Spring / Summer

30 min

Warm or cold asparagus cream

Quick and vegan veggie wraps

Spring / Summer

45 min

Quick and vegan veggie wraps

Creamy Tofu Cutlet with Sun-Dried Tomatoes

Spring / Summer

25 min

Creamy Tofu Cutlet with Sun-Dried Tomatoes

Quick Vegan Black Bean Taquitos

Low budget

20 min

Quick Vegan Black Bean Taquitos

Hearty Bowl with Grilled Tofu and Avocado

Autumn / Winter

30 min

Hearty Bowl with Grilled Tofu and Avocado

Cold Minted Pea Soup

Spring / Summer

25 min

Cold Minted Pea Soup

Iced Strawberry Matcha Latte

Spring / Summer

5 min

Iced Strawberry Matcha Latte

Vegan Cookie-Inspired Energy Balls (No Blender Needed)

Batch cooking

5 min

Vegan Cookie-Inspired Energy Balls (No Blender Needed)

Vegan strawberry and white chocolate cookies

Picnic

30 min

Vegan strawberry and white chocolate cookies

Éline Bonnin

Éline Bonnin

Vegan Chef

I am a chef and author of plant-based cookbooks, based in Quebec. My application is available on the App Store.

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