Learning to Cook Legumes

Learning to Cook Legumes

You know, I’ve never been a big fan of legumes—I spent almost 8 years as a vegan avoiding them 😅 so yeah, it’s possible… But with a few good ways to cook them, I absolutely love them now! So let me show you all my favorite recipes with chickpeas, white beans, black beans, kidney beans, lentils, and edamame!

Roasted Chickpea and Leek Fondue Bowl

Low budget

35 min

Roasted Chickpea and Leek Fondue Bowl

Orzo and White Kidney Beans One Pot Stew

One pot

30 min

Orzo and White Kidney Beans One Pot Stew

Vegan Caesar Salad with Chickpeas

Lunchbox

25 min

Vegan Caesar Salad with Chickpeas

Sheet Pan Meal - Za’atar Chickpeas with Cream

Gluten-free

45 min

Sheet Pan Meal - Za’atar Chickpeas with Cream

4 Ingredients Black Bean Meatballs, Gravy, and Mashed Potatoes.

Gluten-free

40 min

4 Ingredients Black Bean Meatballs, Gravy, and Mashed Potatoes.

Stuffed Butternut Squash with White Beans and Gratin

Gluten-free

1h00

Stuffed Butternut Squash with White Beans and Gratin

One-Pot White Beans Creamy Stew

One pot

20 min

One-Pot White Beans Creamy Stew

Toasts with Poicamole and Roasted Chickpeas

Batch cooking

30 min

Toasts with Poicamole and Roasted Chickpeas

One-pot Lasagna-Style Lentil Meal Soup

Autumn / Winter

40 min

One-pot Lasagna-Style Lentil Meal Soup

Savory Vegan White Bean Pancakes

For hosting

25 min

Savory Vegan White Bean Pancakes

Sweet Potato and Roasted Chickpea Salad

Gluten-free

50 min

Sweet Potato and Roasted Chickpea Salad

Chickpeas and Sun-dried Tomatoes One Pot

One pot

25 min

Chickpeas and Sun-dried Tomatoes One Pot

Hearty Coconut Milk and Red Lentil Soup

Autumn / Winter

35 min

Hearty Coconut Milk and Red Lentil Soup

White Bean Falafel Bowl

Asian cuisine

35 min

White Bean Falafel Bowl

4-ingredients Black Beans Steaks

Low budget

20 min

4-ingredients Black Beans Steaks

White Bean Dip with Roasted Brussels Sprouts

Autumn / Winter

55 min

White Bean Dip with Roasted Brussels Sprouts

Quick Vegan Black Bean Taquitos

Low budget

20 min

Quick Vegan Black Bean Taquitos

4-Ingredient Lentil Balls

Autumn / Winter

20 min

4-Ingredient Lentil Balls

Savory Coral Lentil Pancakes

Spring / Summer

35 min

Savory Coral Lentil Pancakes

Warm salad with roasted vegetables and pearl couscous

Spring / Summer

1h00

Warm salad with roasted vegetables and pearl couscous

One-Pot Farfalle with Squash and Roasted Peppers

One pot

30 min

One-Pot Farfalle with Squash and Roasted Peppers

Mexican One-Pot Rice and Sour Cream

Blender-free

25 min

Mexican One-Pot Rice and Sour Cream

One Pot Chili Style Gratin Casserole

Batch cooking

30 min

One Pot Chili Style Gratin Casserole

Hot Mexican Dip

For hosting

20 min

Hot Mexican Dip

Indian Chickpea Sandwich

Picnic

20 min

Indian Chickpea Sandwich

Ranch Chickpea Salad

Gluten-free

35 min

Ranch Chickpea Salad

Complete bowl with quinoa and roasted vegetables

Autumn / Winter

40 min

Complete bowl with quinoa and roasted vegetables

Simmered green lentils and mushrooms in coconut milk

Batch cooking

1h05

Simmered green lentils and mushrooms in coconut milk

Express Chickpea Curry with Roasted Cashews

Batch cooking

20 min

Express Chickpea Curry with Roasted Cashews

Vegan Onigirazu with “Tuna”

Lunchbox

25 min

Vegan Onigirazu with “Tuna”

Classic and Quick Chili Sin Carne

Batch cooking

30 min

Classic and Quick Chili Sin Carne

4-Ingredient Vegan Meatballs with Mustard Sauce

Low budget

20 min

4-Ingredient Vegan Meatballs with Mustard Sauce